23. What about Mom? Diastasis Recti, peeing your pants, and other post-baby issues.

After the baby is born, it’s all about baby. Of course it is! They are cute and little and we love them but we also are asking the question, what about mom? You know, the person who just gave up months with her body to be a nice little incubator? Then the one who also went through the birth of the baby…yeah…that woman.

There are a lot of things that go on with mom’s body after baby that simply don’t get talked about a lot. This week, we take off the shield and talk peeing your pants, losing hair, and how that little mom gut you have may be from more than just baby weight!

We talk to mom of 4 girls, Sarah who is a Physician Assistant who found out after her third pregnancy she has Diastasis Recti, the separation of the abdominal. She gives some great tips on how to shrink it and how to know if you have it.

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